On Racheal Ray today, The Hungry Girl did a supermarket ambush. She found people who had high fat and high calorie foods and told them better alternatives. I thought it was pretty interesting. I'm pretty good and checking my labels although I like to find out about alternatives that still taste good or the same.
Here is a link to a video clip when she was on Racheal Ray though it is not the episode from today. The HG has a new book out called "Hungry Girl 200 Recipes Under 200 Calories".... Brilliant! Racheal went over some recipes with her and they all looked and sounded yummy! I think I will be buying the book!
This was her first book....
Here is the Hungry-Girl's website. It is pretty cute!
A good example that she gave today was on butter. She said the best butter substitute was Brummel & Brown. She said it has half the fat and what not as butter but still the great flavor. It's butter blended with yogurt. It has no cholesterol.
I have Brummel & Brown before. They have delicious strawberry spread. I LOVE it!
I like finding new cookbooks and recipes!
xoxo ~ Megan